exercise

Walking and walking and walking

A need for weight loss, a need for fitness and a desire for reaching less accessible photo viewpoints means that I am walking further and higher than my lazy twenty-something self would’ve imagined.

A little effort is worth it

Never having been a great one for sport and exercise, and having given up long walks around golf courses when I moved to Switzerland, my legs aren’t up to the challenge of big mountain walks. My knees are a bit of a weak point, and a long walk in the mountains often ends in a… (Read More)

One little soldier boy, marching around Bern

I’ve recently joined Jo in a drive towards more fitness and have rescinded the use of tram transport in and around Bern in favour of foot power.