Posts about stress

The anxiety rollercoaster

I’ve been suffering from anxiety issues for the last year or so. A couple of people have said to me that the topic isn’t discussed as much as it could be, so I thought I’d write about my experiences in the hope that they might help others in a similar situation.

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A Break from the Family

A large asian family travelling together this morning. One of the family members obviously needed a break from the rest.

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